Technology Tools: Helping Memory Deficits With Google Photos

google photos
As the population ages, there will be many changes that your body goes through, but your mind will also begin to go through shifts....

Can the Impact of Diabetes Be Reversed?

World diabetes day with grey and red blood drop ribbon for diabetic disease awareness, symbolic bow isolated with clipping path on helping hand support
A study finds and was reported by Forbes that indicates "half of the adults in the U.S. suffer from diabetes or pre-diabetes". This means that...

How Checking Your Blood Pressure Three Times a Day Can Save...

blood pressure monitoring device
The number one killer worldwide: heart disease. Associated with hypertension, your blood pressure is an important bodily function. In fact, it is increasingly significant...

How Do I Lose Weight? Consistency! Consistency! Consistency!

Food and exercise log with fruit, tape measure and calipers to lose weight
Your doctor tells you to exercise more to lose weight. Your Mom tells you to exercise more to lose weight. The little voice in your...

Why You Need a Doctor’s Professional Help for Healthy Living

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Your doctor understands your body and how it works, which is why you have regular consultation sessions. Further, food is central to your health....

Discussing DASH Diet Options With Your Doctor

When the word "diet" is used, it is most often intertwined with weight loss. While improved dietary habits can lead to weight loss, there...

How to Reverse Diabetes

diabetes is reversible
Diabetes is a very common but very treatable illness with 2 very different types. Type 1 diabetes develops because of antibodies against the pancreas that...

3 Reasons to Check Your Blood Pressure Daily

Bottomline: Check your blood pressure every day. It’s too important and too easy not to. What is hypertension? Hypertension is defined as having a blood...

Women Get Heart Disease Too

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Heart disease is the most common cause of death for men and women. Unfortunately women can present with atypical symptoms and are often under-diagnosed...

Understanding the Gluten Sensitivity Spectrum for Those in the Autism Spectrum

gluten sensitivity, drawing of wheat
In the United States, it is estimated that one in 110 U.S. children has autism. Further, there are 14 treatment and research centers that...

The Insomniac’s Sleep Smoothie Recipe

sleep smoothie
This post is for those know how much better your day is when you get a good night's rest. Insomnia is a major problem in...